Explore Nepal
Adventure in Nepal
Nepal is known around the world for trekking and mountaineering, but its adventure experiences extend far beyond walking in the Himalayas.
Travelers can paraglide above lakes and hills, raft through river valleys, cross deep canyons, ride mountain bikes through rural trails, climb natural rock faces, fly beside Himalayan peaks and experience some of South Asia’s most dramatic bungee jumps and ziplines.
Some activities require several days of preparation and previous experience. Others can be completed in a few hours by first-time participants under professional supervision.
The right adventure depends on your age, health, fitness, available time, comfort with heights or water and the season in which you visit Nepal.
This guide introduces Nepal’s major adventure activities and explains how to choose safe, responsible and suitable experiences for your trip.
Adventure in Nepal at a Glance
- Best for: Outdoor enthusiasts, active travelers, groups, couples and families with older children
- Popular activities: Rafting, paragliding, bungee jumping, ziplining, canyoning, mountain biking and rock climbing
- Main adventure centers: Pokhara, Kathmandu Valley, Trishuli River, Bhote Koshi region and the Himalayan trekking areas
- Experience levels: Beginner-friendly activities to technical expeditions
- Typical duration: From a few minutes to several weeks
- Important: Weather, water levels, aviation rules and local regulations can affect availability
- Safety priority: Use trained guides and established operators with appropriate equipment and emergency procedures
Why Choose Nepal for Adventure Travel?
Nepal’s geography creates an unusually wide range of outdoor environments within a relatively small country.
The Himalayan mountains rise above deep valleys and fast-flowing rivers. Forested hills surround historic cities. Lakes, cliffs, waterfalls and remote village trails provide natural settings for many types of adventure.
A single Nepal itinerary can combine several experiences. You might raft from the Kathmandu region toward Chitwan, paraglide in Pokhara, mountain-bike through hill villages and finish with a trek in the Annapurna or Everest region.
Adventure travel can also introduce visitors to places beyond Nepal’s busiest city centers. Many activities pass through rural communities and natural areas that would otherwise be difficult to experience.
However, Nepal’s terrain also creates real risks. Good planning, professional supervision and a willingness to cancel or change plans when conditions are unsafe are essential.
Popular Adventure Activities in Nepal
Whitewater Rafting
Nepal’s rivers descend from the Himalayas through steep valleys, forested hills and the southern plains. This creates rafting opportunities ranging from beginner-friendly day trips to demanding multi-day expeditions.
The Trishuli River is one of the most popular choices for first-time visitors because it can be reached relatively easily from Kathmandu, Pokhara and Chitwan travel routes.
Other rivers may offer stronger rapids, more remote scenery or longer camping journeys. Difficulty can change significantly according to water level, season and the exact section of the river.
Best for: Groups, active travelers, first-time adventurers and multi-day river journeys.
Kayaking
Kayaking provides a more independent and technical river experience than rafting. Beginners can join introductory lessons in calmer water before progressing toward moving rivers.
Experienced kayakers may find challenging routes on Nepal’s faster rivers, but should never underestimate unfamiliar water conditions.
Training should include paddling technique, river reading, capsize recovery and safety procedures.
Best for: Water-sports enthusiasts, skills-based adventure and travelers seeking a more personal river experience.
Paragliding
Paragliding is one of Nepal’s most recognizable adventure activities. Pokhara is especially famous for flights combining lake views, green hills and the Himalayan skyline.
Most visitors choose tandem paragliding, in which a trained pilot controls the flight while the passenger experiences the scenery.
Flights depend on weather, wind, visibility, aviation restrictions and safe launch conditions. Operators may delay or cancel flights when conditions are unsuitable.
Best for: Mountain views, photography, first-time flyers and travelers comfortable with heights.
Bungee Jumping
Nepal offers bungee experiences from bridges, platforms and adventure facilities positioned above dramatic river valleys or artificial jump sites.
Bungee jumping is physically brief but psychologically intense. Participants should listen carefully during the safety briefing and disclose relevant medical conditions.
Age, weight and health restrictions vary between operators.
Best for: Thrill seekers, groups and travelers seeking a short high-adrenaline experience.
Canyon Swing
A canyon swing uses a harness and rope system to create a large freefall followed by a swinging motion through or above a gorge.
It differs from a traditional bungee jump because the participant may move through a broad arc rather than bouncing vertically below the platform.
Some adventure facilities offer both bungee jumping and canyon swings, allowing travelers to compare the experiences.
Best for: Experienced thrill seekers and visitors comfortable with significant heights.
Ziplining
Ziplining allows participants to travel along a suspended cable above hills, valleys or adventure parks.
Nepal’s steep terrain creates opportunities for long, fast and scenic zipline experiences. Some are designed mainly for speed, while others emphasize views and a more gradual ride.
Participants are normally secured in a harness and receive a safety briefing before launch.
Best for: First-time adventurers, families with older children, groups and travelers wanting a shorter activity.
Canyoning
Canyoning involves moving through a river canyon using a combination of walking, scrambling, sliding, jumping, swimming and rappelling beside waterfalls.
The activity can range from beginner-friendly descents to highly technical routes requiring rope skills and strong water confidence.
Water flow changes with rainfall, so routes that are manageable in one season may be dangerous in another.
Best for: Active travelers, groups, water lovers and visitors interested in rope-based adventure.
Mountain Biking
Nepal offers mountain-biking routes through city outskirts, terraced hills, forest trails, village roads and high-altitude landscapes.
Short rides are available around Kathmandu and Pokhara, while experienced riders can attempt multi-day journeys through Mustang, the Annapurna region and other mountain areas.
Road and trail surfaces may include loose gravel, mud, rocks, traffic, steep climbs and technical descents.
Best for: Cyclists, active travelers, rural exploration and multi-day adventure.
Rock Climbing
Natural and artificial climbing areas are available around Kathmandu, Pokhara and other parts of Nepal.
Beginners can take supervised lessons covering harness use, belaying, basic movement and climbing communication.
Experienced climbers should still seek local information because rock quality, route protection and access arrangements may differ from what they are used to.
Best for: Beginners taking lessons, experienced climbers and travelers seeking a half-day activity.
Abseiling and Rappelling
Abseiling, also called rappelling, involves descending a rock face, tower or canyon using ropes and a controlled braking system.
It may be offered as an independent activity or included in canyoning, climbing and team-building programs.
Participants should receive clear instruction and use properly fitted helmets, harnesses and safety equipment.
Best for: First-time rope users, groups, team-building and travelers preparing for technical adventures.
Hiking and Trekking
Trekking remains Nepal’s most important adventure experience. Routes range from short village hikes to demanding high-altitude journeys lasting several weeks.
Popular regions include Everest, Annapurna, Langtang, Manaslu and Mustang, along with remote areas such as Dolpo, Kanchenjunga and Makalu.
Trekking involves more than fitness. Altitude, weather, permits, accommodation, guide requirements and emergency access must all be considered.
Best for: Mountain scenery, cultural encounters, long-form adventure and travelers of varied experience levels.
Mountaineering and Peak Climbing
Nepal is home to many of the world’s highest mountains and attracts climbers seeking trekking peaks, technical summits and major Himalayan expeditions.
Peak climbing may require mountaineering skills, climbing permits, specialized equipment, experienced guides and formal expedition support.
Travelers should not confuse a trekking peak with a normal walking trek. Snow, ice, glaciers, crevasses and technical sections may be involved.
Best for: Trained climbers, experienced mountaineers and travelers completing guided technical programs.
Jungle Safaris and Nature Walks
Adventure in Nepal is not limited to mountains and heights. Chitwan and other protected areas offer jeep safaris, canoe trips, wildlife tracking and guided forest walks.
Possible sightings include rhinoceroses, deer, crocodiles, monkeys and a wide variety of birds. Tigers, leopards and other rare animals are much more difficult to see.
Walking in wildlife habitat should only take place with trained and authorized guides.
Best for: Wildlife enthusiasts, families, photographers and travelers seeking lower-altitude adventure.
Scenic Mountain Flights
Scenic flights provide an opportunity to view the Himalayas without completing a long trek.
Routes may offer views of Everest and other major peaks, depending on the airport, airline, weather and flight path.
Mountain flights are highly dependent on visibility. Delays and cancellations are possible, especially when clouds or poor weather affect safe operations.
Best for: Travelers with limited time, limited mobility or a strong interest in Himalayan views.
Helicopter Tours
Helicopter tours can provide access to Himalayan viewpoints, mountain settlements and high-altitude destinations within a shorter timeframe.
Some trips include brief landings, while others focus mainly on aerial sightseeing. Routes depend on weather, passenger weight, aviation rules and operational conditions.
Reaching high altitude quickly can still expose passengers to altitude-related symptoms, even during a short visit.
Best for: Travelers with limited time, special occasions and visitors unable to complete a long trek.
Ultralight Flights
Ultralight aircraft experiences may be available in the Pokhara area, offering aerial views of lakes, hills and mountains.
The aircraft are small and provide a more open visual experience than a standard commercial flight.
Operations depend on weather, visibility and aviation permissions. Travelers should confirm current availability directly with established providers.
Best for: Aerial photography, scenic experiences and travelers comfortable in small aircraft.
Hot-Air Ballooning
Hot-air balloon experiences may be offered in selected areas when weather and operational conditions permit.
Ballooning provides a slower aerial experience than paragliding or ultralight flying, with views changing according to wind direction and altitude.
Availability may be seasonal and limited, so confirm current operations before including it as an essential part of your itinerary.
Best for: Couples, scenic travel, celebrations and gentler aerial adventure.
Motorbike Touring
Motorbike journeys allow experienced riders to explore Nepal’s highways, hill roads and remote mountain routes.
Popular journeys may include Mustang, Rara, the Kathmandu Valley, the hills around Pokhara and cross-country routes linking major destinations.
Nepal’s roads can include heavy traffic, damaged surfaces, mud, dust, steep drops, landslides and limited roadside assistance.
Best for: Properly licensed and experienced riders comfortable with difficult road conditions.
Off-Road Jeep Tours
Four-wheel-drive tours can reach mountain villages, remote viewpoints and rugged areas that are difficult to access by normal cars.
Routes may include rough tracks, river crossings, steep sections and long days inside the vehicle.
A jeep tour can provide access to remote landscapes without requiring a full trek, but it should not be assumed to be comfortable or risk-free.
Best for: Small groups, photographers and travelers seeking remote scenery with limited walking.
Best Places for Adventure in Nepal
Pokhara
Pokhara is Nepal’s leading all-round adventure center. The city combines mountain scenery, Phewa Lake, nearby hills and easy access to the Annapurna region.
Possible activities include paragliding, ziplining, bungee jumping, ultralight flights, hot-air ballooning, boating, mountain biking, hiking, rafting and trekking.
Best for: First-time adventure travelers, couples, families, groups and travelers combining several activities.
Kathmandu Valley
Kathmandu is more than Nepal’s cultural capital. Its surrounding hills and nearby river valleys support hiking, mountain biking, rock climbing, canyoning and rafting.
The city is also the main transportation and preparation center for adventure trips throughout the country.
Best for: Short activities, day trips, preparation, climbing lessons and combining adventure with heritage sightseeing.
Trishuli River Region
The Trishuli is one of Nepal’s most accessible rafting rivers and is commonly included between Kathmandu, Pokhara and Chitwan.
Depending on the season and river section, trips may be suitable for beginners or more experienced paddlers.
Best for: First-time rafting, day trips, overnight camping and travelers moving between major destinations.
Bhote Koshi Region
The Bhote Koshi corridor northeast of Kathmandu is associated with steep river valleys and high-adrenaline activities.
Depending on current operations, visitors may find rafting, canyoning, bungee jumping and canyon-swing experiences in the wider region.
Best for: Thrill seekers, strong river experiences and short adventure trips from Kathmandu.
Everest Region
The Everest region is associated with high-altitude trekking, mountaineering, helicopter tours and some of the world’s most iconic mountain landscapes.
Even established trekking routes require careful acclimatization and realistic planning.
Best for: Experienced trekkers, mountaineers and travelers seeking world-famous Himalayan scenery.
Annapurna and Mustang
The Annapurna region supports trekking, mountain biking, jeep touring and village hiking. Mustang adds dry trans-Himalayan scenery, rough roads and culturally distinctive settlements.
Best for: Multi-day adventure, cycling, trekking, overland journeys and varied landscapes.
Chitwan
Chitwan provides nature-based adventure through wildlife safaris, guided forest walks, canoe trips, birdwatching and rural cycling.
It is a strong choice for travelers who want an active experience without high altitude.
Best for: Wildlife, families, photographers and lower-altitude adventure.
Adventure Activities for Beginners
You do not need previous outdoor experience to enjoy adventure activities in Nepal. Many operators provide introductory experiences under professional supervision.
Beginner-friendly possibilities may include:
- Tandem paragliding
- Introductory rafting on a suitable river section
- Ziplining
- Guided day hiking
- Easy mountain-biking routes
- Indoor or supervised outdoor rock climbing
- Short guided canyoning routes
- Jeep safaris in Chitwan
- Scenic mountain flights
- Guided boating and kayaking lessons
Beginner-friendly does not mean risk-free. Listen carefully to instructions and do not hide medical conditions or concerns from the operator.
Adventure Activities for Experienced Travelers
Experienced adventurers can find demanding activities in Nepal, but prior experience from another country may not prepare someone fully for Himalayan altitude, remote access and rapidly changing weather.
Advanced options may include:
- Technical peak climbing
- High-altitude mountaineering
- Remote trekking expeditions
- Multi-day whitewater rafting
- Advanced kayaking
- Technical canyoning
- High-altitude mountain biking
- Remote motorbike expeditions
- Long-distance trail running
- Winter trekking and climbing
Advanced travelers should still use appropriate local expertise. Route conditions, permits, rescue access and transportation may differ significantly from previous destinations.
Choose an Adventure by Available Time
A Few Hours
- Tandem paragliding
- Ziplining
- Bungee jumping
- Rock-climbing lesson
- Short mountain flight
- Boating or introductory kayaking
One Full Day
- Whitewater rafting
- Canyoning
- Mountain biking
- Guided day hike
- Rock climbing and rappelling
- Chitwan jeep safari
Two to Four Days
- Overnight rafting
- Short trekking routes
- Multi-day mountain biking
- Motorbike or jeep tour
- Adventure program combining several activities
Five Days or Longer
- Major trekking routes
- Remote rafting expeditions
- High-altitude cycling
- Mountaineering courses
- Peak climbing
- Cross-country adventure itineraries
Best Time for Adventure Activities in Nepal
The best time depends on the activity. Nepal’s mountains, rivers and skies respond differently to changing seasons.
Autumn
Autumn is one of Nepal’s busiest adventure seasons. Conditions are often suitable for trekking, mountain biking, paragliding and many outdoor activities.
Popular destinations can become crowded, so advance reservations may be useful.
Winter
Winter can be suitable for lower-altitude hiking, city-based activities, mountain biking, wildlife experiences and some aerial adventures.
High passes and mountain routes may be affected by snow and severe cold.
Spring
Spring is another major season for trekking, climbing, paragliding and outdoor travel.
Conditions can become warmer and less stable as the season progresses, with haze, cloud and afternoon storms possible.
Monsoon
The monsoon brings rain, strong river flows, landslides, muddy roads and reduced mountain visibility.
Some rafting sections may become more powerful, but others may become unsafe. Canyoning, road travel, paragliding and hiking can also be affected.
Rain-shadow regions may remain suitable for selected trekking, cycling and overland activities.
Always Check Current Conditions
Seasonal descriptions are general. Weather and operational conditions may change quickly, so confirm the latest situation directly with your operator.
How to Choose an Adventure Operator
The quality of the operator can significantly affect your safety and overall experience.
Before booking, ask:
- Is the business properly registered or licensed?
- How long has it operated this activity?
- What qualifications do the guides or pilots hold?
- How often is the equipment inspected?
- What safety equipment is provided?
- What is the maximum group size?
- What health, age and weight restrictions apply?
- What happens if weather causes cancellation?
- Is transportation included?
- Is insurance included, and what exactly does it cover?
- What emergency communication is available?
- What evacuation plan is used?
- Are photographs or videos included in the price?
Do not choose an operator based only on the lowest price. Extremely low pricing may reflect older equipment, crowded groups, limited insurance or reduced safety preparation.
Adventure Safety
Adventure activities involve risk. That risk can be reduced but never completely removed.
- Listen carefully during safety briefings.
- Use all required helmets, harnesses, life jackets and protective equipment.
- Confirm that equipment fits properly.
- Do not participate while intoxicated.
- Do not hide medical conditions from the operator.
- Follow guide instructions immediately.
- Do not pressure an operator to continue in unsafe weather.
- Keep hands, cameras and personal belongings secured.
- Wear activity-appropriate clothing and footwear.
- Understand the cancellation and emergency procedures.
- Stop when you feel unwell, frightened or physically unable to continue safely.
A reputable operator should be willing to cancel or modify an activity when conditions become unsafe.
Health Considerations
Different activities place different demands on the body. A traveler who can complete a gentle hike may not be medically suited to bungee jumping, high-altitude travel or powerful river activities.
Tell the operator about relevant conditions, including:
- Heart conditions
- High or low blood pressure
- Back, neck or spinal problems
- Recent surgery or injury
- Pregnancy
- Epilepsy or seizure conditions
- Severe asthma or breathing difficulties
- Joint problems
- Fear of heights, water or enclosed spaces
- Medication that affects balance or alertness
Seek medical advice before participating when you have a significant health condition or are uncertain about the physical demands.
Travel Insurance for Adventure Activities
Standard travel insurance may exclude adventure sports, high-altitude activities, motorbike riding or technical climbing.
Before buying a policy, check whether it covers:
- The specific activity you plan to undertake
- The maximum altitude you may reach
- Emergency medical treatment
- Ground and helicopter evacuation
- Search and rescue
- Technical climbing or mountaineering
- Whitewater rafting and kayaking
- Paragliding and aerial activities
- Bungee jumping and canyoning
- Motorbike or scooter use
- Trip cancellation caused by unsafe weather
- Equipment loss or damage
Carry your policy number and emergency contact details digitally and on paper.
An operator’s local insurance may be limited and should not automatically be treated as a replacement for your own travel insurance.
Adventure Travel with Children
Nepal offers several activities suitable for families, but age and size restrictions vary between operators.
Family-friendly possibilities may include:
- Short guided hikes
- Easy cycling routes
- Boating with life jackets
- Wildlife jeep safaris
- Scenic flights
- Beginner climbing sessions
- Gentle rafting sections when approved by the operator
- Selected ziplines for participants meeting age and weight requirements
Parents should ask about:
- Minimum age and weight
- Child-sized helmets, harnesses and life jackets
- Duration of the activity
- Toilet and rest access
- Cold, heat and sun exposure
- Whether a parent can participate beside the child
- What happens when a child changes their mind
Children should never be pressured to complete an activity when they are frightened or uncomfortable.
Adventure for Older Travelers
Many older travelers participate successfully in adventure activities in Nepal. Age alone does not determine suitability.
Choose activities according to health, balance, mobility, previous experience and recovery needs.
Suitable options may include:
- Scenic mountain flights
- Helicopter tours
- Gentle rafting
- Wildlife safaris
- Short guided hikes
- Boating
- Easy cycling
- Private jeep tours
Older travelers may benefit from private arrangements, shorter activity periods and additional assistance entering vehicles, boats or harness systems.
Adventure for Travelers with Limited Mobility
Some adventure experiences can be adapted, while others require specific levels of mobility, balance or upper-body strength.
Potentially accessible activities may include:
- Scenic flights
- Helicopter sightseeing
- Private jeep tours
- Selected wildlife safaris
- Boating with assistance
- Some tandem aerial experiences, depending on operator rules
Before booking, discuss:
- Transfer into and out of vehicles or aircraft
- Steps and uneven ground
- Harness and seating design
- Wheelchair storage
- Bathroom accessibility
- Emergency procedures
- Whether a companion can assist
Provide specific information about your requirements rather than asking only whether an activity is “accessible.”
What to Wear and Carry
Your clothing and equipment should match the activity, location and season.
For Rafting and Canyoning
- Quick-drying clothing
- Secure water shoes or sandals approved by the operator
- Sun protection
- A change of clothes
- A waterproof bag for essential items
For Paragliding and Aerial Activities
- Closed shoes
- Long trousers
- A light wind-resistant layer
- Sunglasses with a secure strap
For Bungee Jumping and Ziplining
- Secure closed footwear
- Comfortable fitted clothing
- No loose scarves or unsecured accessories
- Hair secured when required
For Hiking, Cycling and Climbing
- Activity-appropriate footwear
- Layered clothing
- Rain protection
- Drinking water
- Sun protection
- Small first-aid supplies
- Headlamp for longer activities
Ask the operator which equipment is provided and which personal items you must bring.
Responsible Adventure Travel
Adventure tourism can create local employment and support rural economies, but it can also place pressure on natural environments and communities.
- Choose locally responsible operators.
- Avoid leaving plastic and other waste.
- Use reusable water bottles where practical.
- Stay on recognized trails and routes.
- Do not disturb wildlife.
- Respect private land and village areas.
- Ask before photographing residents.
- Avoid loud behavior around religious and community sites.
- Do not remove rocks, plants or cultural objects.
- Support local guides, restaurants and accommodation.
- Use operators with fair staff and porter practices.
- Do not pressure guides to continue in unsafe conditions.
Common Adventure-Travel Mistakes
- Choosing the cheapest operator without checking safety standards
- Booking an activity without reading health restrictions
- Assuming good weather is guaranteed
- Hiding injuries or medical conditions
- Participating while intoxicated
- Failing to check travel-insurance coverage
- Wearing unsuitable shoes or clothing
- Planning activities too tightly around flights or long road journeys
- Pressuring an operator to continue after a weather cancellation
- Carrying unsecured phones, cameras or sunglasses
- Assuming a beginner activity has no risk
- Attempting technical activities without suitable training
How to Choose the Right Adventure
Ask yourself the following questions:
- How much time do I have?
- How physically demanding should the activity be?
- Am I comfortable with heights?
- Am I a confident swimmer?
- Do I have relevant previous experience?
- Do I have any medical or mobility concerns?
- What season will I visit?
- Would I prefer a private or group experience?
- Do I want scenery, speed, technical challenge or wildlife?
- What level of risk am I genuinely comfortable accepting?
The most extreme activity is not automatically the best one. Choose an experience that you can enjoy safely rather than one selected only for photographs or social media.
Suggested Adventure Itineraries
Three-Day Pokhara Adventure
- Day 1: Arrive in Pokhara, explore Lakeside and take a short boat ride.
- Day 2: Paragliding or another aerial activity, followed by an easy afternoon.
- Day 3: Choose mountain biking, ziplining, canyoning or a guided hike.
Five-Day Kathmandu and River Adventure
- Day 1: Explore Kathmandu and prepare for your activities.
- Day 2: Guided cycling, hiking or rock climbing around the valley.
- Day 3: Travel to a rafting location and complete a river trip.
- Day 4: Continue rafting or return toward Kathmandu.
- Day 5: Flexible cultural sightseeing or recovery day.
Seven-Day Adventure and Wildlife Journey
- Days 1–2: Kathmandu heritage and a short adventure activity.
- Days 3–4: Rafting and travel toward Chitwan.
- Days 5–6: Wildlife safari, canoe trip and guided nature experience.
- Day 7: Return to Kathmandu or continue to Pokhara.
Ten-Day Pokhara and Trekking Adventure
- Days 1–2: Kathmandu arrival and preparation.
- Day 3: Travel to Pokhara.
- Day 4: Paragliding, ziplining or mountain biking.
- Days 5–8: Complete a short trek in the Annapurna region.
- Day 9: Rest beside Phewa Lake.
- Day 10: Return to Kathmandu or continue your journey.
Combining Adventure with Other Nepal Experiences
Adventure and Culture
Combine activities around Kathmandu with heritage sites, temples, markets and traditional neighborhoods.
Adventure and Trekking
Pokhara makes it easy to combine paragliding, rafting or mountain biking with a trek in the Annapurna region.
Adventure and Wildlife
Travel to Chitwan for jeep safaris, canoe trips and guided forest experiences after rafting or trekking.
Adventure and Spiritual Travel
Balance active travel with meditation, monastery visits or a peaceful journey to Lumbini.
Adventure and Relaxation
Leave recovery time in Pokhara, Nagarkot, Dhulikhel or a comfortable jungle lodge rather than scheduling a demanding activity every day.
Is Nepal Good for Adventure Travel?
Yes. Nepal is one of Asia’s most varied adventure destinations.
Its mountains, rivers, lakes, forests and deep valleys support activities for beginners as well as experienced outdoor travelers.
You do not need to climb Everest or complete a long trek to have a meaningful adventure. A half-day rafting trip, tandem paragliding flight, guided cycle ride or wildlife safari can add excitement and variety to a wider Nepal journey.
The best experiences come from choosing reputable operators, respecting the environment and allowing weather and safety conditions to guide your plans.
Plan Your Nepal Adventure
Not sure whether to choose rafting, paragliding, canyoning, mountain biking, trekking or a combination of activities?
Tell us your travel dates, experience level, interests, preferred pace and the people traveling with you. VisitNepal360 will help you identify suitable adventure experiences and combine them with Nepal’s cultural and natural destinations.